
Tina Christensen
Mental
Clarity
Leaders are increasingly engaging in mental health conversations, often feeling overwhelmed but driven by good intentions and a sense of responsibility. Trust is crucial in these interactions, as leaders provide a safe space for discussions, balancing personal engagement with professional boundaries. Enhancing skills in navigating such talks benefits workplace culture and the overall business. Strengthening resilience, balancing empathy, sympathy, and upholding leadership capacity are critical to promote a supportive, empathetic workplace culture, ultimately benefiting the individual, team, and business.
What I often hear from leaders is that they are becoming more engaged in deep conversations with their employees and teams on mental clarity and growth (mental health conversations). They involve themselves with the best intentions, even though they often feel outside their comfort zone and are frequently overwhelmed by the level of personal engagement with their employees.
Mental health conversations are often a shared responsibility between HR and the leaders. As a leader, you have the advantage of having a direct line of trust with your team and direct reports, and you provide a safe space for mental health discussions. You frequently invest yourself with a high level of commitment to resolve issues because the consequences of an employee experiencing burnout can be significant for the individual, the team, you as their leader, and the business as a whole.
As a leader, you genuinely want to help and support your employees, and we will explore how you navigate as a leader when the workplace becomes dominated by conversations about personal topics beyond business contexts. This program will enhance your leadership skills when you are overwhelmed by the negative thoughts and energy from distressed employees at risk of burnout, and you want to maintain balanced and effective leadership for the rest of the team and the business.
The program on Mental Health Conversations
is relevant when:
- You need to manage expectations regarding your role as a leader. As a leader, the expectation is not for you to act as a therapist but rather to serve as a resource of support in facilitating collaborative conversations—a trusted point of contact where you can help increase self-awareness.
- You are uncertain about your role as a leader in mental health conversations and wish to expand your toolkit for navigating such discussions
- You want to help and support your team and employees in addressing emotional distress and negative behaviors that impact both themselves and the team
- You aim to strengthen your own resilience in mental health conversations while maintaining a healthy balance of empathy and sympathy, all while nurturing your leadership capacity to guide the team and the business· You want to take good care of yourself while also providing the best possible support to the people on your team
Conscious Coaching Program encourages a mindset and behavior shift towards being Learners and Doers, as opposed to merely being Knowers.

Shall I help you further?
Are you ready to take the next step in your leadership challenges, or would you like to know more, you are welcome to contact me and have a non-binding chat about how we can help you and your team achieve your goals and dreams.
With kind regards and fruitful wishes
Tina Chistensen